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[ASMR] A Powerful Guided Meditation for Stress & Anxiety Relief (soft spoken & gentle music) — ASMR Treasury · Álbum 2024 | Aloharmius
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[ASMR] A Powerful Guided Meditation for Stress & Anxiety Relief (soft spoken & gentle music)
ASMR Treasury
•
2024
•
•
6 pistas
✨
Цікаві факти
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Pistas
1
Introduction to meditation / Setting up your space
ASMR Treasury
ASMR Treasury
2:24
2
Position and breath
ASMR Treasury
ASMR Treasury
3:48
3
Mindfulness meditation
ASMR Treasury
ASMR Treasury
5:41
4
Full body scan meditation (Part 1)
ASMR Treasury
ASMR Treasury
3:15
5
Full body scan meditation (Part 2)
ASMR Treasury
ASMR Treasury
3:44
6
Full body scan meditation (Part 3)
ASMR Treasury
ASMR Treasury
3:53
![[ASMR] A Powerful Guided Meditation for Stress & Anxiety Relief (soft spoken & gentle music)](https://yt3.googleusercontent.com/OAB_EdNNKV3yvXm5iBIoKuye2OLM312_tuCgytCp6xh6porRXoc1RHX7Wv4QJj7Pf0F8D-kpFfMqkLID=w1200-h1200-l90-rj "[ASMR] A Powerful Guided Meditation for Stress & Anxiety Relief (soft spoken & gentle music) - Aloharmius")