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It started with a whisper, now it's always there
A ringing in my soul, silence stripped bare
Nights too loud, and peace too rare
I screamed in my head, all alone in my bed
Doctor said, "you'll get used to the tone"
But I felt like I was breaking alone
Couldn't sleep, couldn't think, couldn't dream
Just a high-pitched ghost in everything
But I'm still here, and I'm still breathing
Learned to walk with the noise, no more pleading
It's not the end, I've found my light
I lost the silence, but I kept the fight
Days turned black, I was scared to feel
Thought this new world could never heal
Tried to drown it with some music on
Tried to outrun it, but it never was gone
Panic attacks in the dead of night
Wishing I could flip a switch, and make it right
But slowly, I stopped the war in my head
Made peace with the sound that I used to dread
But I'm still here, and I'm still breathing
Learned to walk with the noise, no more pleading
It's not the end, I've found my light
I lost the silence, but I kept the fight
Some things don't go away
The noise is here to stay
It's now a part of me
Yet within im feeling free
Yeah, I'm still here, and I'm still breathing
Turned the pain into meaning
I'm not broken, just built new
The quiet's gone, but I came through
I hear the sound, but it won't define me
I found my rhythm, let the dark unwind me
And now I shine in a different way
I lost the silence, but I found my say