Sencillo / Pista

Yoga Asanas: Utthita Trikonasana, Padahastasana, Janu Sirsasana, Upavistha Konasana, Paschimottanasana, Salabhasana, Bhujangasana, Dhanurasana, Urdva Prasarita Padasana, Halasana, Sarvangasana, Shavasana