Go higher

Single unders

Boxer step

Go higher. go higher. go higher

Yes I can

Yes I will

Go higher. go higher. go higher

Single unders

Boxer step

Go higher. go higher. go higher

Go higher. go higher. go higher

Feel the power

Yes I can

Yes I will

Go higher. go higher. go higher

Feel the power

Go higher. go higher. go higher

Side swing

Dubz! dubz! dubz! dubz

Focus

Dubz! dubz! dubz! dubz

Dubz! dubz! dubz! dubz

Dubz! dubz! dubz! dubz

Dubz! dubz! dubz! dubz

Go higher. go higher. go higher

Feel the power. feel the power. feel the power

Go higher. go higher. go higher

Feel the power. feel the power. feel the power

Double unders

High knees

Power. energy. elevate

Go higher with

The elevate rope family