Letras
Yeah...
From the ground up.
Rope in hand.
Heartbeat loud.
The jumprope family
The jumprope family
The jumprope family
Let's do it
Started with the basics - single unders,
One rope pass, feel the calves burn under.
One jump, one turn, build that base,
Master every rep, set your pace.
Rise above... the rope.
Foundation strong, nothing fancy,
Discipline sharp, mind steady.
You vs you, that's the fight,
Every clean rep done right.
Breathe in.
Lock in.
Feel that thunder.
Double unders!...double unders! ...double unders
Two times under in a single leap
Fly so high, no fear, no sleep
Whip it fast, feel the power surge
Push your limits to the verge
Rise above...the rope.
Double unders!...double unders! ...double unders
Crossfit standard, raise the bar
Every scar shows who you are
Jump. rise. conquer the rope
Every rep fuels hope
Rise above...the rope.
Rope in hand.
Heartbeat loud.
The jumprope family
Let's do it, let's do it, let's do it
Switch it smooth to a boxer step,
Foot to foot, conserve that breath.
Light on your toes, fighter's grace,
Calm in the storm, control the pace.
Rise above...rise above....the rope.
Need a reset? don't you quit,
Side swing transition - stay legit.
Rope to the side, let it glide,
That's controlled power deep inside.
Rise above...rise above....the rope.
Criss-cross - arms in a loop,
Snap it clean, stay in the groove.
Precision sharp, no delay,
Cross and open - own the play.
Rise above...rise above....the rope.
Criss-cross - arms in a loop,
Snap it clean, stay in the groove.
Precision sharp, no delay,