Текст песни
While we all get on the same page
When we all connect to the present moment together
Because you may be carrying something with the past into this moment
Or something about the future so lets get comfortable
Lets find a place we can just settle in
If you wanna lay down or lie-down or if you like to sit
Just get comfortable and... Lets close your eyes
Mand just feel yourself settling together
Lets take a long slow deep breath in
Enter it to let that go
Allow your shoulders to soften little bit
Lie your body to relax
And lets breathe in again together long slow deep breath in
And watch that breath as it comes in
And watch that breath as it gently leaves you
There is no risk to breathe right now
There is nothing else to do except breathe, hear, now
You may be carrying some type of energy about the past
May be something that happened
5 minutes ago, 5 days ago, 5 years ago or 55 years ago
Let that go now, it can come back to you, right now
Watch your breath, witness, the sacred, precious, present moment
Many of you may be thinking of the future
Making lists, making plans, trying to figure something out
Just release that for now, just feel it back to your breath right now
All those things will be there when you step back out of this moment
But right now (lets hang together?)
As you breathe
As you connect to the tens of thousands around the world
Right now of your present
Feel the universe gently kiss your soul
Relax you are whole
And pure
And enlightened
And infinite
And abundant
Just follow your breath in and follow it out
Watch it, witness it, observe it
Your in the space, namaste, space there is no fear
There is only trust, there is only this moment no other moment
There is no grief, no grievance, no regret, only the perfection of now
Keep breathing, keep witnessing your breath
Feel your body start to melt, feel your mind start to calm