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I keep moving like nothing's wrong
Keep breathing like it won't last long
Keep smiling while the day rolls on
Then I get home and I feel nothing at all
Somewhere along the way
I taught myself to disappear
I learned this in survival
How to numb what I still fear
I've been holding on to the version pain designed
Every good thing touches me and I wait for it to break
I don't wanna lose my life to a wound I call my home
I can feel it cracking now
I'm letting this go
I'm letting this go
Even in the quiet, I stay on guard
Reading every silence like a warning sign
Nothing in this moment says run or hide
But I still wait for it all to break
A little kindness and I tense right up
Like peace is just the calm before goodbye
I should feel safe inside this light
But my whole body still believes the night
I've run on empty way too long
With every nerve awake
I can't keep living this way
Before this takes what's left of me
I've been holding on to the version pain designed
Turning every open door to another place to hide
I don't wanna lose what's good
Just because I learned to run
I can feel the walls give way
I'm letting this go
I'm letting this go
I wanna feel something real again
I can't keep drowning in what I've been
If there's a life beyond this fear
Help me believe that healing's real
I'm tired of living numb
Like the hurt is all I know
I'm done handing every day
To the fear that held me close
I don't wanna miss my life
Just because I learned to brace
For the first time I can say
I'm letting this go
I'm starting to believe I can change
Oh, I'm starting to believe