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A human's life is flying by
Like a blink of an eye
The mind rewinds old memories
The tears we've cried
It doesn't pay to press replay
On yesterday
Those echoes fade they hold no weight As I sing today
I am living in the now
Cleaning up my space
Letting go of anger's shadow
Making room for grace
I do myself a favor
When I leave the past behind
A sober mind
The truth is I don't have the strength
To schlep the past along
Lessons learned muddy roads
But now I'm moving on
Life is short no time to wait
Moments pass they don't come late
We blink and gone
I wish no more to live in rage
I wish that I could turn the page
My mind can follow heart and flow
Feelings shift and I still grow
Today my baggage I let go
The past is not what's running the show
The judgment, busha, trauma and schlep
I refuse to stay upset
Oy, getting rid of the need to escape to numb, to run away from ourselves,
not to feel, running away from life, oh, what can we do to run away?
I'm done with smoking, drinking, running,
Eating, searching, always shunning
Just to fill the cost
Yoy, the olam's waking up
No more feeling lost
This trauma story isn't just mine
And it isn't only yours
Generations felt the pain
Even long before the war
The journey isn't easy
Not all can hear or share
So I pray for strength to cry
To wash my pain with tears
I'll hold you I will listen
I know too well some scars don't fade
Since I was there
Perhaps that's life the way it goes
We aren't born so strong
A baby enters with a cry
Mazel Tov!
Then life picks up faster wilder
Tears and laughter younger older
Older quicker till they say
T'hei Tzror Nishmaso
Excuses oh I had a bunch
For years they led me blind out to lunch
But now I'm healing say that it's yunch
I breathe I daven journal cold plunge
ס'לוינט זיך נישט צו שימפּפן און צו זינקען אין די זומפן פון די כעס
כעס
זייטס
געלאס-ן רואיג
I am done with being depressed
No more drowning in distress
Anxiety may try to stay
But I will rise I'll find my way
But hey isn't it painful digging deep facing old pain?
Nah It's a balance living life
A little healing
Calmly lovingly relaxed.