Hṛdaya Guhā

Huuu... mmm... uuu

Hum-mm... shuuu... om

Hṛdayasya... gambhīra-guhāyām

Pūrṇa-śūnyam... tiṣṭhati

Niḥśabda-pradeśe... hh... mm

Antaryāmi... mahā-kāśasya

Nitya-dīpam... jvalati

Guhā-vāsī... puruṣa

Ananta-brahmāṇḍa-vistāram

Gūḍha-hṛdaya-vivaram

Spandana-mātreṇa

Jñāyate... śānti

Avyakta-dhvani

Bhāva-guhāyam

Huuu-mmm-uuu

Gabhīra... sthira

Om... hṛ-da-ya-gu-hā-yām

Aaa-uuu... śū-nyā-kā-śe-aa

Hmm... mahā-mauna

Shanti... shanti... shanti

Uuu... gūḍha-vāsini

Guhā... guhā

Mmm-uuu... om

Brahman... brahman... brahman

Huuu-oooo-mmm

Shuu-aaa-uuu

Om... om... om

Guhā-mukhe... aśru-pravāha

Hṛt-spandena... eko-nāda

Viśva-garbha-saṃsthita

Yoga-nidrā-supta

Sarva-bhūtānām

Antar-guhā

Aaa... śūnyam

Shanti... shanti

Vileeya-mānam... gūḍha-śūnyam

Sāntam

Hṛdaya-vivare... hum... hum