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I been walking round with
Concrete in my chest
Built a wall of anger
Just to try to get some rest
Every little memory
Playing like a movie in my mind
I still feel the moment
You stepped over that line
You said you were sorry
But my heart dont trust your words
So I sleep with all this thunder
And I wake up with these storms
I know this bitterness
Aint doing my soul no good
But pain be feeling holy
Like it proves you understood
Im scared if I let go
Youll think it wasnt real
Like all the ways you broke me
Just aint no big deal
But holding on is poison
I keep drinking anyway
Trying to punish you
While Im the one that fades
Help me to love again
Remove the hurt the pain the suffering within
I wanna forgive but I dont know how
My heart is hard as stone Lord break it down right now
Teach me to breathe again
To open up these hands Ive wrapped around revenge
I wanna forgive but Im lost in the past
Show me how to let go
Before its all I have
They told me just forgive em
Like its easy as a word
But they dont see the flashbacks
Or the weight in every nerve
I feel you in my body
In my chest and in my bones
My mind says move on baby
But my trauma wont let go
I kept this grudge like armor
So you couldnt cut me deep
But the walls that kept you out
Became the prison where I sleep
And every night I whisper
I dont wanna live this way
But the fear of being hurt again
Keeps pulling me to stay
I know that forgiveness
Aint saying you were right
Its me choosing my own freedom
Over living in this fight
But I dont know the steps God
I dont know where to start
All I know is I am drowning
In the hardness of my heart
Help me to love again
Remove the hurt the pain the suffering within
I wanna forgive but I dont know how
My heart is hard as stone Lord break it down right now
Teach me to breathe again
To open up these hands Ive wrapped around revenge
I wanna forgive but Im lost in the past
Show me how to let go
Before its all I have
Maybe it starts with
Letting myself be weak
Admitting I am angry
And the justice that I seek
Maybe it starts with
Saying what they did was wrong
But choosing not to carry it
Inside my soul this long
Maybe its crying
Till the bitterness runs dry
Maybe its naming every wound
Ive tried so hard to hide
Maybe its mercy
For the child inside of me
Who thought that staying mad forever
Was the only way to be
I dont wanna stay a prisoner
To the story in my head
I dont wanna trade my healing
For the right to stay upset
You see every scar every silent scream
You know why Im scared to trust again
You know how deep this injustice feels
You know the nights I replay it over and over
Im asking You
Step into this gap between what happened
And the healing that I need
Im asking You
Hold my hand while I loosen my grip
On revenge on control on being right
Cause I cant do this by myself
Help me to love again
Remove the hurt the pain the suffering within
I wanna forgive but I dont know how
My heart is hard as stone Lord break it down right now
Teach me to breathe again
To open up these hands Ive wrapped around revenge
I wanna forgive but Im lost in the past
Show me how to let go
So love can reach me at last
Im tired of being angry
Im tired of feeling numb
Im laying down this burden
Even if it takes time to come
Day by day step by step
Peeling back these layers of defense
Help me to love again
Help me to love again