Hold a Medi

The roots man

Hold a Meds in the dance yeah

Yes they call me the roots man

And I'm bringing in the roots

And we're dropping some tunes yeah

Just like some ital fruits

I know that we need it

In these terrible times now

The bassline it will heal ya

And the lyrics dem a rhyme

Hold a meds in the dance tonight

Hold a meds in the dance tonight

Hold a vibes in the dance

And then we'll be alright

The herb man got the herb

And he's burning in the corner

It's like a holy Sacrament

By his majesty's order

And we've got to stand firm,

We're sipping on the roots

So now in this time

We've got to tell the youths,

Hold a meds in the dance tonight

Hold a meds in the dance tonight

Hold a vibes in the dance

And then we'll be alright

Got to be strong and versatile

To stand the pressures of life

Got to be physically

In your heart mind soul and body now

Hold a meds in the dance tonight

Hold a meds in the dance tonight

Hold a vibes in the dance

And then we'll be alright