Heal Depression While You Work: Use Headphones

I love myself just the way I am.

I accept and appreciate myself.

I am OK.

I am STRONG and resilient.

I am strong enough to feel this deeply.

I value myself.

I am a being of deep worth. I am worthy of love.

I treat myself with loving kindness.

I am determined to make my life the best it can be.

My efforts are rewarded.

I forgive myself and everyone else.

I trust life to support me. I am supported.

I am peaceful and positive.

Making good decisions is natural.

Challenges make me stronger.

When I focus on happiness, I feel good.

I choose health and happiness.

I attract healthy, loving relationships into my life.