I was watching outtakes from Bo Burnham's Inside and it made me feel depressed and angry
I think because I know a lot of the feelings he's portraying in the movie
It's taken me a long time to realize that I struggle with depression
I've just now put a name on it
My whole life it's been there
That's the feeling I could never really place
That's the overwhelming sadness that's just beneath the surface
Couple that with ADHD, which I feel and think a symptom of is
that you become hyper-empathetic
So when someone you care about is going through something
example given, dad being in a mental facility
I imagine myself in that situation
As my therapist and I have discussed
I was in a similar situation growing up
My life was always in a constant state of flux
Never knowing what the day would hold
So when I get these bouts of depression, they are short-lived
I think possibly because the ADHD moves on to something else and
Partly because I don't have time to be depressed
That's too time-consuming
And finally because if I'm down
the world around me that somehow relies totally on me
will come crashing down
And even in writing this
I'm analyzing how pretentious and self-righteous that sounds
Another thing that I have repeatedly dealt with
Is wanting to use these feelings creatively
But because of the ADHD, dyspraxia
And all the other stupid things wrong with me
I am unable to articulate what it is that I am feeling
It is as if I have to sneeze
But as soon as I breathe in to let out The best sneeze of my life, the sneeze is gone
It's so frustrating to have it all there on the tip of my tongue And watch it all fall away
Even now as I'm writing this, I'm getting angry
Because I can't seem to find the correct words
To convey the emotions and thoughts
Now, on to another thought, see ADHD for clarification
I finally understand what Dad meant by Hornets
They're what I call ADHD headaches
And the only way I can describe them
Is a pain that's not necessarily physical in and of itself
However, is present in your perceived consciousness
You can feel some sort of pain, but don't know why
I could be wrong, but my theory behind this is
This is our brains reacting to the racing thoughts
I could be wrong
Additionally, the imposter syndrome has been pretty bad as of late
For instance, a thought popped into my head the other day
and said, do I love being a dad or is it the thought of being a dad that I love
Of course, I shut that thought down immediately
I love my son and my wife more than anything on the planet
He and my wife are my reward for everything that I've ever been through
And no intrusive thought or ADHD will ever take them away from me
Tuesday, 10-14, 2025
Woke up just now and feel silly for even having these thoughts
Which is exactly what I thought was going to happen
And I don't think it's even that I feel silly
I feel as if I'm gaslighting myself
As if I didn't feel that way or maybe don't deserve to feel that way
My wife thinks I need to stop taking my medication until I can go down to 10mg
These 20mg are making me feel terrible all day
I truly hope that the 10mg will give me the same brain-calming effect
And pain reduction as the 20mg are without all the side effects
I am truly not sure if I should stop taking them
Or if I can manage the rest of the 30 days or whatever is left anyway
I almost passed out this morning
I went to the garage to get a drink
After my son's physical therapy while sitting in line at Wendy's
Waiting to get our breakfast
My wife told me how much the proto-order cost
And I just started laughing almost uncontrollably
Because I knew it would make us broke
She then said to me are you in psychosis?
And I continued to laugh and said probably..
And then she said I think you should stop taking the medicine
And honestly, I am in agreement with her on that at this point
I didn't take it yesterday
And as of 10:14am when I am writing this I haven't either
October 20th, 2025
I'm listening back to this and finally for the first time in my entire life
Understanding the severity of the situation that I was born into
I had no control over anything in my life at any point in my life
All because two dysfunctional people, from two dysfunctional families decided to keep the mistake "You were A surprise"
We were accidents!
We were accidents that you couldn't abort because of your God
Your God isn't here
Your God isn't real
And if your God is real
Then send me to hell where I belong because I did nothing wrong
I didn't deserve this
He didn't deserve this
You didn't have to treat us this way
You could have killed us in the womb
You didn't have to make us
And you didn't have to keep us
And you didn't have to treat us this way
And you didn't have to treat us this way!
And you didn't have to treat us this way!...